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Resilience in Hospitality
Example programme: a short, self-guided intervention on stress and recovery for people working shifts in hotels and restaurants.
Intervention
About this example
Hospitality means irregular hours, peak load and constant contact with guests. This example programme shows how a short digital intervention for stress, recovery and everyday emotion regulation can be shaped for this working world.
Five sessions, a few minutes each, delivered in the app. Content, tone and examples are written for the daily reality of kitchens, service and front desk.
Format
- Five short sessions over several weeks
- Everyday examples from hospitality
- Can be adapted to your organisation and language
This is an example of what can be built with the SwissDTx Therapy Builder. It is not a validated clinical intervention.
